My kids came home after an outing with two half-pound gummy bears, made half-way around the world, and with the first ingredient something I had never heard of: maltose syrup. I think the total sugars in the entire bear was something like 120g. It was a great opportunity to talk...

The day starts early at our farm and raising two boys means a bigger effort in the morning to get everyone ready for the day ahead.  So, how bad is it to short-change breakfast? We asked a medical doctor to review the scientific literature and tell us what science has...